Life Tips

When I come across something that I hope will put some sparkle in your life, I will share it here.

I love love love yoga! I try to practice every day because it makes me feel amazing.

So you might find a yogi bias in the posts in this section :)

Can You Get Toned at 50? – The Truth

I write this post as a 53-year-old woman who has never been toned her life. I’ve never had a toned body . However, I wouldn’t say that I’m unfit. I … Read more ..

10 Best Cheap Trainers for the Gym

It is very possible to get pretty fit indeed on next to no money . For yoga, all you really need is a yoga mat . For almost everything else your only … Read more ..

Best Cheap Yoga Mat For Hot Yoga (under £30)

So, you fancy trying some hot yoga? Maybe you already practice another yoga style like Hatha or Vinyasa or you have tried a hot yoga class and … Read more ..

Working From Home Top Tips For Success

Working from home isn’t easy, and it takes time to get used to it. I’ve been working from home for sixteen years. During that time, I’ve had various … Read more ..

How To Get Fit On A Budget

The question of how to get fit on a budget has interested me for a long time now. My budget fitness journey started when I hurt my back moving house. … Read more ..