Along with beef, chicken is my favourite ingredient to cook in the crock pot because it is so good at absorbing all the delicious flavours you cook it with. Cooked in a crock pot, chicken is even more melt-in-the-mouth flavoursome. … Read more
So you want to know how to get fit on Zwift? Well, let me tell you that if you love running or cycling but want to be able to do either of those things in all weathers at any time … Read more
Here are 10 quick cheap foods to make at home for when your budget tells you that you really need to reign in the spending. If you think that cheap meals have to be boring, then think again. The cheapest … Read more
Here are 10 cheap meals for large families that are not only delicious and filling, but they are cheap and easy too! If you have no time to cook and you have 6 people to feed then you need something … Read more
Who doesn’t have debt in this day and age? Of course, there are all kinds of debt ranging from a mortgage that most people have, through to bank loans, credit card balances, and overdrafts. Wouldn’t it be amazing to be … Read more
I write this post as a 53-year-old woman who has never been toned her life. I’ve never had a toned body. However, I wouldn’t say that I’m unfit. I walk the dog regularly, I always choose to walk over using … Read more
This crockpot brisket stew with mushrooms recipe is a case of simply peel and chop, dump in the slow cooker and six hours later you have a delicious meal. I just love ‘bung’ recipes like this. Literally, that is all … Read more
It is very possible to get pretty fit indeed on next to no money. For yoga, all you really need is a yoga mat. For almost everything else your only outlay might be some gym trainers, and maybe some fitness … Read more
So, you fancy trying some hot yoga? Maybe you already practice another yoga style like Hatha or Vinyasa or you have tried a hot yoga class and realised your mat isn’t up to scratch or isn’t suited to this new style of … Read more
There are plenty of foods that promise an energy level a boost, but which should you go for when you are on a budget and need to save money? I’m as guilty as the next person for reaching for the … Read more
Slow cookers are great at cooking chicken dishes. You will find slow-cooked chicken to be tender, succulent and melt-in-the-mouth delicious. The most common recipes for chicken involve the chicken breast. The breast is considered to be the healthiest part of … Read more
Rice is a popular choice for meal prepping. It’s easy to cook, it goes with pretty much anything and it fills you up. But is it safe? Whilst meal prepping rice can save you time, it has its downsides. As … Read more