Can You Do Yoga on a Towel? Yes or No?
Are you thinking of taking a yoga class whilst on holiday? Or perhaps you want to try out yoga before committing to the expense of buying a yoga mat? Maybe you want to get fit and not sure yet if … Read more
Life Tips
How to Make Biodegradable Dish Soap the Natural Way
Every week, we use around 500 million pounds of soap products. This creates tons of waste and affects our environment by polluting water sources or leaving behind toxic chemicals. With the recent boom in sustainability, it’s time to start using … Read more
Should You Use Vinegar or Bleach To Clean Your Washing Machine?
Is your washing machine smelly? Do you do cold washes a lot? Maybe your ‘clean’ clothes don’t smell so clean anymore? It must be time for a detox! But how do you go about cleaning? Should you buy a special … Read more
How To Get Fit On Zwift
So you want to know how to get fit on Zwift? Well, let me tell you that if you love running or cycling but want to be able to do either of those things in all weathers at any time … Read more
Can You Get Toned at 50? – The Truth
I write this post as a 53-year-old woman who has never been toned her life. I’ve never had a toned body. However, I wouldn’t say that I’m unfit. I walk the dog regularly, I always choose to walk over using … Read more
10 Best Cheap Trainers for the Gym
It is very possible to get pretty fit indeed on next to no money. For yoga, all you really need is a yoga mat. For almost everything else your only outlay might be some gym trainers, and maybe some fitness … Read more
Best Cheap Yoga Mat For Hot Yoga (under £30)
So, you fancy trying some hot yoga? Maybe you already practice another yoga style like Hatha or Vinyasa or you have tried a hot yoga class and realised your mat isn’t up to scratch or isn’t suited to this new style of … Read more
10 Minute Clean Up Strategy That Will Change Your Life
Have you ever felt that having a clean and tidy house just isn’t possible for you? Well, I’m here to tell you that however busy you might be, it is very possible, with a just few a small mindset tweaks, … Read more
Working From Home Top Tips For Success
Working from home isn’t easy, and it takes time to get used to it. I’ve been working from home for sixteen years. During that time, I’ve had various types of jobs, but most of them have been jobs where I … Read more
How To Get Fit On A Budget
The question of how to get fit on a budget has interested me for a long time now. My budget fitness journey started when I hurt my back moving house. Once the prescription pain killers had worn off, I knew … Read more
10 Frugal Laundry Day Hacks To Make Your Washing Days Easier and Cheaper
Today I have ten fantastically frugal laundry day hacks to make your washing day so much easier and cheaper. Before my boys were born, laundry day looked like this: Throw the laundry into the washer, roughly sorted Toss into the … Read more
13 Habits Of People Who Always Have Clean Homes
Today we look at the habits of people who always have clean houses. I’m sure we all know someone who seemingly has their housework under control. You could turn up unannounced at any time of the day, and nothing would … Read more