Food

Cheap foods that keep you full are often high in fibre, with the added benefit of being low calorie too. Read more

If you need convincing that spiralizers are worth buying, I'm here for you. I was on the fence too for a long time. Read more

When your chicken is ready to eat, but you are not, how do you keep your cooked chicken warm until then? Read more

A friend asked me recently if it is actually OK to freeze yoghurt, so I have put it to the test! Read more

If the word ‘spiralize’ is new to you, then you are not alone because it was new to me too until quite recently. Read more

Here is a super easy recipe for flapjacks without butter! This recipe started as an experiment because we love flapjacks in our family. Read more

Meal prepping can help you save money, help you to eat healthier. The first things you will need are some containers. Read more

Overnight oats are a healthy no-cook breakfast option that you can make the night before or even days ahead if you are organised. Oats are known to … Read more

Do you love spiralized vegetables ? I love them too! Since I bought my five-blade spiralizer it has been in constant use. Lately, to save the faff of … Read more

I just love oats for breakfast. They’re great for keeping you full until lunch and packed with nutrients. You can’t go wrong with a bowl of oats to … Read more