Meal Prepping Tips

All my tips on healthy food and meal prepping.

Cheap and Filling Foods for Every Mealtime

Cheap foods that keep you full are often high in fibre, with the added benefit of being low calorie too. Read more ..

Are Spiralizers Worth Buying? | My honest opinion

If you need convincing that spiralizers are worth buying, I’m here for you. I was on the fence too for a long time. Read more ..

What Are Spiralized Vegetables?

If the word ‘spiralize’ is new to you, then you are not alone because it was new to me too until quite recently. Read more ..

What Size Should Meal Prep Containers Be?

Meal prepping can help you save money, help you to eat healthier. The first things you will need are some containers. Read more ..

What Oatmeal is Best for Overnight Oats?

Overnight oats are a healthy no-cook breakfast option that you can make the night before or even days ahead if you are organised. Oats are known to … Read more ..

How to Freeze Spiralized Vegetables Without Them Going Mushy

Do you love spiralized vegetables ? I love them too! Since I bought my five-blade spiralizer it has been in constant use. Lately, to save the faff of … Read more ..

How To Cook Jumbo Oats! | Quick, Easy & Delicious

I just love oats for breakfast. They’re great for keeping you full until lunch and packed with nutrients. You can’t go wrong with a bowl of oats to … Read more ..

What Are The Top 5 Vegetables To Spiralize?

If you are not spiralizing your vegetables for healthy pasta alternatives and delicious (and beautiful looking) salads you are missing out! Read more ..

10 Meal Prep Lunch Recipes That Stay Fresh Without A Fridge

Meal preps usually need to be kept in a fridge or need a microwave to heat them up, but what if you don’t have either of these at work? Do not worry … Read more ..

Which Vegetables Can You Spiralize?

This post is more of a journal rather than one of sharing my experience of spiralizers. Because basically, I don’t have much to share yet. I have as … Read more ..

Is It Safe To Meal Prep Rice?

Rice is a popular choice for meal prepping . It’s easy to cook, it goes with pretty much anything, and it fills you up . But is it safe? Whilst meal … Read more ..

How Much Time Does Meal Prepping Save? The Truth

Having practiced a form of meal prepping for several years now, this is my honest experience of meal-prepping and the time it is *really* possible to save. Read more ..