Meal Prepping Tips

Cheap foods that keep you full are often high in fibre, with the added benefit of being low calorie too. Read more

If you need convincing that spiralizers are worth buying, I'm here for you. I was on the fence too for a long time. Read more

If the word ‘spiralize’ is new to you, then you are not alone because it was new to me too until quite recently. Read more

Meal prepping can help you save money, help you to eat healthier. The first things you will need are some containers. Read more

Overnight oats are a healthy no-cook breakfast option that you can make the night before or even days ahead if you are organised. Oats are known to … Read more

Do you love spiralized vegetables ? I love them too! Since I bought my five-blade spiralizer it has been in constant use. Lately, to save the faff of … Read more

I just love oats for breakfast. They’re great for keeping you full until lunch and packed with nutrients. You can’t go wrong with a bowl of oats to … Read more

If you are not spiralizing your vegetables for healthy pasta alternatives and delicious (and beautiful looking) salads you are missing out! Read more

Meal preps usually need to be kept in a fridge or need a microwave to heat them up, but what if you don’t have either of these at work? Do not worry … Read more

This post is more of a journal rather than one of sharing my experience of spiralizers. Because basically, I don’t have much to share yet. I have as … Read more